Battle Bunker Academy

Get stronger. Know what to train.

Step-by-step training programs from Austen Alexander and Michael Eckert, in one app: pull-ups, grip, hybrid training, running and body composition.

Start 7-day trial

$0 today. 7 days free, then $27/month.

A payment method is required to start the trial.

What you get

What membership unlocks

Some of the Academy is free with your gear. Membership opens the full program library, the live Q&As and the members' community.

Free access

Included with Battle Bunker gear orders.

Pull-Up Fundamentals course
Foundations of Training course
Gear Guides: how-to videos for your equipment
Start Here: how the Academy works

Membership

$27/month

Starts with a 7-day free trial. Includes everything in free access, plus:

11 more full training programs
The Workout Library
Live Q&A with Austen and Michael every 2 weeks
Warriors, the members-only community

Programs

What you can train

Step-by-step video programs. Pick one, follow the lessons, track your progress.

Pull Up Mastery

Michael Eckert · 8 lessons + 4 programs

From your first rep to breaking plateaus, with Beginner through Elite programs.

Hybrid Operator Blueprint

Austen Alexander · 10 lessons + final test

Build strength and an engine at the same time: weekly structure, running, benchmarks and recovery.

Running for Lifters

Austen Alexander · 6 lessons

Mechanics, pacing, weekly volume and injury prevention for people who lift.

Body Composition Playbook

Austen Alexander · 5 lessons

Fat loss, muscle gain, metabolism myths and how to adjust what you eat over time.

Forged For Selection

Austen Alexander · 5 lessons

Physical standards, push, pull, run and core, and a weekly prep plan.

Grip and Finger Strength Mastery

Michael Eckert · 9 lessons

Baselines, grip positions, sport-specific training and tracking your numbers.

See 10 more programsShow fewer programs

First Pull Up Blueprint

Michael Eckert · 7 lessons

Form, band-assisted pull-ups, negatives and off-the-bar work to get your first rep.

Breaking Plateaus

Michael Eckert · 4 lessons

Why progress stalls, pull-up specific plateaus, and simple fixes to get moving again.

Suspended Core Mastery

Michael Eckert · 5 lessons

Core anatomy, bracing and breathing, internal compression and explosive core strength.

Grip Strength Fundamentals

Michael Eckert · 6 lessons

Grip styles, friction, common myths, tools, and how tendons and muscles adapt.

Workout Library

Michael Eckert · 17 exercise videos

On the bar, arms and forearms, back and lats: a demo for every exercise in the programs.

Keeping Strength Without Getting Slow

Austen Alexander · 6 lessons + final test

Lift, stay fast and build your conditioning in the same week without losing strength.

Free with Battle Bunker gear orders

Pull-Up Fundamentals

Michael Eckert · 7 lessons · Free

Pull-up form, grip styles, the bend-the-bar method, and strict versus kipping.

Foundations of Training

Austen Alexander · 6 lessons · Free

Consistency, warm-ups, movement patterns, recovery basics and beginner mistakes.

Gear Guides

6 videos · Free

How to use the Hanging Ab Straps, Battle Bands, Battle Handles, Hybrid Vest and sandbags.

Start Here

Austen Alexander · 6 short videos · Free

How the app works, picking your first course and getting help.

Start 7-day trial

$0 today. Then $27/month.

Your coaches

Austen and Michael

Austen Alexander

Hybrid training, running, body composition

10 HYROX races, 7 in the pro division
Marathon and half-marathon finisher
7 years of Navy service; passed every military fitness test

Michael Eckert

Pull-ups, grip, core

U.S. Marine
Two-time Guinness World Record breaker
American Ninja Warrior competitor

The trial

How the 7-day trial works

Start today for $0Create your account and add a payment method. Nothing is charged.
Train for 7 daysFull membership access in the app or your browser.
Day 8: $27/month beginsYour membership continues month to month. Cancel anytime.

Start 7-day trial

A payment method is required to start the trial.

Prefer to pay yearly? Choose Annual at checkout: $247/year, after the same 7-day free trial.

When will I be charged?

Nothing is charged today. If you keep your membership, your first $27 payment is on day 8, then every month after that. Cancel any time during the 7-day trial and you won't be charged.

How do I manage or cancel my membership?

Log in at login.battlebunkeracademy.com, tap your profile icon, then Profile Settings, then Billing & Subscriptions. We'll email you a secure code, and then you can manage or cancel your subscription. You can also email support@thebattlebunker.com and we'll cancel it for you.

Why do I need a card for a free trial?

So your membership keeps going without a gap if you decide to stay. You're not charged during the 7 days.

I bought Battle Bunker gear. Do I already have the Academy?

Gear orders include free access to Pull-Up Fundamentals, Foundations of Training, the Gear Guides and Start Here. The rest of the program library, the live Q&As and the members' community are part of the paid membership.

Where do I watch?

In the Battle Bunker Academy app, or in any browser at login.battlebunkeracademy.com. Use the same email you sign up with.

Start training this week.

Start 7-day trial

$0 today. 7 days free, then $27/month.