Battle Bunker
Battle Ball Weighted Medicine Ball | Sand Filled up to 75 LB
One ball. As heavy as you can handle. The Battle Ball is a soft, sand-filled medicine ball you load yourself, all the way up to 75 LB, for front squats, bear hug carries, over-shoulder reps and power throws. Made in the USA by Battle Bunker, a veteran-owned company.
About 4 years ago, at the first Battle Bunker in Moorpark, we played a game called Battle Ball. You'd stand and power throw a med ball to see how powerful you really were. This is that ball, built so you can own one.
Why it works
- Fill it up to 75 LB. Add sand to the weight you need and change it whenever your training changes. One ball replaces a rack of medicine balls.
- Roll-top filler bag sewn inside. The sand stays in the inner bag, so nothing leaks into the shell or onto your gym floor.
- Full-width zipper. Open it, fill it, roll it, zip it. Done in minutes.
- Soft shell. Easy on your hands when you grab it, hug it or catch it, and it lands dead instead of bouncing back at you.
- Made in the USA. Battle Bunker Made in the USA label under the zipper and a woven American flag tag on every ball.
- Two colors. Black or OCP Camo.
How heavy should you fill it?
| Use | Starting weight |
|---|---|
| Power throws and partner tosses | 15 to 30 LB |
| Front squats and lunges | 30 to 50 LB |
| Ground-to-shoulder and over-shoulder | 40 to 75 LB |
| Bear hug carries | 50 to 75 LB |
Weigh the ball on a bathroom scale as you fill. Not sure where to start? Read our medicine ball weight guide.
Built for
- Front squats and lunges with the ball held at your chest
- Bear hug carries
- Ground-to-shoulder and over-shoulder reps
- Power throws, partner tosses and chest passes
- Garage gyms, unit PT and outdoor workouts
How to fill it
- Fill: Unzip the ball and pour sand into the inner filler bag.
- Roll: Roll the top of the filler bag down tight and secure it.
- Zip: Close the outer zipper and go to work.
Specs
- Fill: sand (not included)
- Max load: 75 LB
- Closure: zipper with roll-top inner filler bag
- Colors: Black, OCP Camo
- Made in the USA
FAQ
Does it ship with sand?
No. It ships empty so you are not paying to ship 75 LB of sand. Grab a bag of play sand from any hardware store.
How heavy can it go?
Up to 75 LB. Start lighter for throws, then load it up for carries, squats and over-shoulder work. Weigh it on a bathroom scale as you fill.
Can I change the weight later?
Yes. Open the zipper, unroll the filler bag and add or pour out sand any time.
Is it a slam ball?
It is a soft medicine ball made for carries, squats, over-shoulder reps and throws. See slam ball vs medicine ball vs wall ball for the differences.
