Hyrox Gyms in Nashville: Where to Train for Your Next Race (2026)

Short answer: two Nashville gyms call themselves official HYROX gyms on their own sites: PRVN Nashville at Fessey Park and Fit Factory Nashville, two miles from downtown. CrossFit Music City near the Gulch runs Hyrox classes twice a week plus a Sunday workshop. For the cheapest trial, PRVN's 7 days for $7. HYROX's own training finder lists 30 gyms within 15 miles of the city.

HYROX Nashville runs December 9 to 13, 2026 at the Music City Center. When we checked on October 14, men's Open singles were sold out Wednesday through Saturday at $207.68, while Adaptive and charity Race for Impact entries were still available. We did not check the women's divisions, so look at hyrox.com for current availability.

A note on "official affiliate" versus "Hyrox-style"

An official HYROX affiliate or Training Club pays for affiliation, gets HYROX programming and can market under the HYROX name. A gym running Hyrox-style classes is not automatically worse, but it is not the same thing. Every status line below is quoted from the gym's own website, or from the profile the gym wrote on HYROX's own training finder. F45 describes itself company-wide as the official training partner of HYROX (F45), so F45 studios are listed with their own HYROX classes. Schedules and prices are as published when we checked in October 2026. Confirm with the gym before you buy.

Hyrox gyms in Nashville

PRVN Nashville

Area: PRVN HQ, 2600 Fessey Park Rd, Nashville, TN 37204.
Status: "official hyrox training club."

PRVN Hyrox runs Tuesday and Thursday from 7:00 to 8:00 AM and 6:30 to 7:30 PM, a longer Hyrox session on Sundays from 9:00 to 10:30 AM, and the Nash Hybrid Club on Saturdays from 10:00 AM to noon. Equipment it lists includes rowers, bikes, SkiErgs, treadmills and wall balls. Published offer: 7 days for $7. Drop-ins are for classes only, with no open gym. prvnnashville.com

Fit Factory Nashville

Area: 207 McMillin St., Nashville, TN 37210, two miles from downtown.
Status: "Fit Factory Nashville is an official HYROX affiliate gym." It also says none of its classes are specifically named Hyrox training.

The place to rehearse the race: it runs Hyrox simulation events, including a Doubles sim on Saturday, November 14 with heats from 8:00 AM to 1:40 PM, $25 for members and $35 for non-members, using the SkiErg, sled push and pull, rower and wall balls. Published pricing: a free week for Nashville residents, $25 drop-ins for visitors, $199 for 10 classes or $189 a month unlimited. fitfactorynashville.com

CrossFit Music City

Area: 1121 12th Ave S, Nashville, TN 37203, near the Gulch just off Music Row.
Status: No affiliate claim. "Our HYROX program is designed to prepare you for the Sport of Fitness racing."

Hyrox classes run Tuesday and Thursday from 7:30 to 8:30 AM and 6:30 to 7:30 PM, plus a Hyrox Workshop on Sundays from 9:00 to 10:30 AM. The gym lists a sled, wall balls, rowers and ski ergs, open gym, a sauna and a cold plunge. Pricing is not published; it offers a free intro. cfmusiccity.com

F45 Training East Nashville

Area: 418 Woodland St, Nashville, TN 37206.
Status: The studio page makes no claim of its own; F45 company-wide calls itself the "F45 Official Training Partner of HYROX."

Runs Hyrox simulation classes, for example on Saturday mornings at 8:00 AM. Published trial: 3 classes for $20 for local residents, used within 5 days. f45training.com

CrossFit East Nashville

Area: 400 Davidson St, Nashville, TN 37213.
Status: No claim on its own site. The profile it wrote on HYROX's finder says "All equipment needed for a HYROX race is available to you."

That finder profile also mentions a Saturday 10 AM Hyrox class and 16,000 square feet of space, but the gym's own posted schedule did not show that class when we checked, so confirm before you go. It offers a free intro assessment. crossfiteastnashville.com

Training for Hyrox without a Hyrox gym

You do not need an affiliate to train for the race. You need running volume, a few sessions a week of the stations, and practice running straight off a station. Our free 8-week HYROX training plan gives every session a gym version and a garage version, with swaps for the sled and SkiErg. For the lunges, our sandbag workouts guide covers the HYROX bag weights, and the farmers carry guide covers the 200 m carry.

Frequently Asked Questions

Is there a HYROX race in Nashville?

Yes. HYROX Nashville runs December 9 to 13, 2026 at the Music City Center. Men's Open singles were sold out Wednesday through Saturday when we checked on October 14, 2026.

Which Nashville gyms are official HYROX gyms?

PRVN Nashville calls itself an official HYROX training club and Fit Factory Nashville calls itself an official HYROX affiliate gym, both on their own sites. CrossFit Music City and F45 East Nashville run Hyrox classes without an affiliate claim of their own.

Where can I do a HYROX simulation in Nashville?

Fit Factory Nashville runs Hyrox simulation events, including a Doubles sim on November 14, and F45 East Nashville runs Hyrox simulation classes.

How much does HYROX training cost in Nashville?

PRVN offers 7 days for $7. Fit Factory publishes a free week for residents, $25 drop-ins, $199 for 10 classes and $189 a month unlimited. F45 East Nashville offers 3 classes for $20. CrossFit Music City does not publish prices.

Related reading

Hyrox gyms in every city we cover, every HYROX station, weight and rule explained, HYROX Doubles rules and strategy, and the free 8-week HYROX training plan.