Hyrox Gyms in Washington DC: Where to Train for Your Next Race (2026)

Short answer: Balance Gym calls itself the official HYROX training gym in DC, with a Hyrox training zone at its Buzzard Point club. Urban Athletic Club in Shaw runs Hyrox sessions a block from the convention center where HYROX DC was held, with published prices. For the cheapest way to try a class, CrossFit DC at $30 a drop-in or F45 Edgewood at 3 classes for $30.

HYROX Washington DC ran September 3 to 7, 2026 at the Walter E. Washington Convention Center, billed as a five day event. When we checked hyrox.com on October 14, 2026, no upcoming DC race was listed. HYROX New York was listed with its date coming soon, and HYROX Nashville runs December 9 to 13, 2026.

A note on "official affiliate" versus "Hyrox-style"

An official HYROX affiliate or Training Club pays for affiliation, gets HYROX programming and can market under the HYROX name. A gym running Hyrox-style classes is not automatically worse, but it is not the same thing. Every status line below is quoted from the gym's own website, or from the profile the gym wrote on HYROX's own training finder. F45 describes itself company-wide as the official training partner of HYROX (F45), so F45 studios are listed with their own HYROX classes. Schedules and prices are as published when we checked in October 2026. Confirm with the gym before you buy.

Hyrox gyms in Washington DC

Balance Gym

Area: Three DC clubs: Capitol Hill at 214 D St SE, Foggy Bottom at 2401 M St NW, and Buzzard Point at 101 V St SW.
Status: "OFFICIAL HYROX TRAINING GYM IN DC."

Hyrox Engine runs Saturday from 9:00 to 10:00 AM and Sunday from 10:00 to 11:00 AM, and the 45 minute Hyrox Power class runs Monday, Tuesday and Friday from 12:00 to 12:45 PM. The site does not say which club hosts these classes, so ask. Buzzard Point lists a Hyrox training zone with sleds and turf and a full Concept2 suite: SkiErg, RowErg and BikeErg. Pricing is not published; a free trial session is offered. balancegym.com

Urban Athletic Club

Area: 804 N St NW, Washington, DC 20001, in Shaw, one block from the Mt. Vernon/Convention Center Metro.
Status: No affiliate claim on its own site; it runs Hyrox classes and lists a HYROX Foundation Coach on HYROX's training finder.

Hyrox sessions run Tuesday, Thursday and Saturday (times are not published), with Concept2 rowers and SkiErgs and sled pushes and pulls. Published pricing: $150 a month for 5 classes, $200 for 9, $250 unlimited, $125 open gym, a $35 class drop-in or a $60 two day class pass. Specialty programs cost extra, and a free intro is offered. urbanathletic.club

CrossFit DC

Area: Two gyms: U Street at 1507 U St NW, and H Street at 1365 H St NE.
Status: No affiliate claim. Its programs page says "Try Our HYROX Classes."

Weekend heavy: the week we checked, Hyrox ran Saturday at U Street from 7:30 to 9:00 AM and at H Street from 12:00 to 1:00 PM, plus a Ski and Sled Hyrox Workshop at H Street, and Sunday at both gyms. Classes use rowers, bikes and sled pushes and pulls. Published pricing: $30 drop-ins, a 7 day unlimited pass for $129, or a 7 day open gym pass for $99. Membership prices are by request; the first class is free. crossfitdc.com

F45 Training Edgewood DC

Area: 680 Rhode Island Ave NE, Washington, DC.
Status: The studio page makes no claim of its own; F45 company-wide calls itself the "F45 Official Training Partner of HYROX."

Wednesday is Hyrox day: classes at 5:45 and 7:00 AM, 12:00 PM, 5:15 PM and 6:30 PM, with Hyrox Signature Skill one week and Hyrox Signature Race the next when we checked. Published trial: 3 classes for $30. f45training.com

FIT360DC

Area: 3058 Mt. Pleasant St NW, Washington, DC 20009, in Mount Pleasant.
Status: No affiliate claim. It says Hyrox training is included "as a part of all of our class-based memberships."

A neighborhood gym with clear open gym pricing: $22 a day, $65 a week or $105 a month, or a membership from $79 a month on an annual commitment ($95 month to month) plus a $39 initiation fee. Class drop-ins are $35. Its booking calendar showed no Hyrox-named class the week we checked, so ask when Hyrox sessions run. fit360dc.com

Training for Hyrox without a Hyrox gym

You do not need an affiliate to train for the race. You need running volume, a few sessions a week of the stations, and practice running straight off a station. Our free 8-week HYROX training plan gives every session a gym version and a garage version, with swaps for the sled and SkiErg. For the lunges, our sandbag workouts guide covers the HYROX bag weights, and the farmers carry guide covers the 200 m carry.

Frequently Asked Questions

Is there a HYROX race in Washington DC?

HYROX Washington DC ran September 3 to 7, 2026 at the Walter E. Washington Convention Center. No upcoming DC race was listed on hyrox.com when we checked on October 14, 2026. HYROX New York was listed with its date coming soon, and HYROX Nashville runs December 9 to 13, 2026.

Which DC gyms are official HYROX gyms?

Balance Gym calls itself the official HYROX training gym in DC on its own site. Urban Athletic Club, CrossFit DC, FIT360DC and F45 Edgewood run Hyrox training without an affiliate claim of their own.

How much does HYROX training cost in DC?

CrossFit DC publishes $30 drop-ins and a 7 day unlimited pass for $129. Urban Athletic Club charges a $35 drop-in or $150 to $250 a month. F45 Edgewood offers 3 classes for $30. Balance Gym does not publish prices.

Do you need an official HYROX gym to train in DC?

No. Running volume, regular station work and practice running straight off a station matter more than the sign on the door.

Related reading

Hyrox gyms in every city we cover, every HYROX station, weight and rule explained, HYROX Doubles rules and strategy, and the free 8-week HYROX training plan.