Battle Handles - Resistance Training Handles

Battle Handles

Turn your Battle Bands into a full resistance training system.

Battle Handles are built to give you a stronger, more comfortable grip while training with Battle Bunker resistance bands. Whether you’re hitting rows, presses, curls, tricep extensions, flys, or full-body band workouts, these handles make your setup feel cleaner, more controlled, and more like a real cable machine.

Each kit comes with two heavy-duty handles and a door anchor so you can train almost anywhere: at home, in the garage, in a hotel room, or on the go. Slide the anchor over the top, side, or bottom of a sturdy door, loop in your Battle Bands, attach the handles, and you’re ready to work.

Built with durable nylon straps, reinforced stitching, secure carabiners, and textured rubber grips, Battle Handles are made for serious resistance band training without the cheap, flimsy feel.

What’s Included

2 Battle Handles
Textured rubber grips with durable nylon straps and metal carabiners.

1 Door Anchor
Designed to anchor your Battle Bands to doors, garage doors, under doors, and other secure home training setups.

Why You’ll Love Them

Comfortable rubber grips for better control
Heavy-duty straps built for repeated use
Quick-clip carabiners for fast setup
Works with Battle Bands and most loop-style resistance bands
Turns any room, garage, or doorway into a training station
Great for upper body, lower body, core, and rehab-style movements
Perfect for home gyms, travel workouts, and small-space training

Best For

Resistance band workouts
Home gym training
Garage gym setups
Travel workouts
Cable-style exercises
Rows, presses, curls, flys, tricep work, and core training

Battle Handles give your Battle Bands more range, more control, and more ways to train anywhere.

Every Battle Handles order is backed by our 30-day guarantee. If anything is wrong with your order, we'll make it right. No questions asked.

Pair includes: 2x Battle Handles with heavy-duty ribbed rubber grip
Hardware: 2x steel carabiners (one per handle)
Weight: Under 4oz each. Packs flat.
Compatibility: Works with every Battle Band and most aftermarket resistance bands.

No. Battle Handles use heavy-duty ribbed rubber for the grip surface, locked to a steel carabiner rated well beyond anything a resistance band will ever throw at it. We tested the cheap ones first. The foam compressed flat, the rubber tore, the carabiners bent under load. Ours don't.

Battle Bands without handles are a pulling and assist tool. Add the handles and the same bands run a full lift catalog: rows, presses, curls, tricep extensions, lat pulldowns, face pulls, chest flys, lateral raises, woodchops, Pallof presses. Anywhere you'd use a cable machine or dumbbells, you can use these.

Yes. The carabiner clips onto any standard band loop, so Battle Handles work with our 3-Pack Battle Bands and most aftermarket resistance bands. If your bands have a closed loop, these clip on. Simple.

Bands alone are great for assisted pull-ups, warm-ups, and mobility work. But the second you try to do rows, presses, or curls without handles, you're either wrapping latex around your wrists or making weird grip adjustments mid-rep. Battle Handles turn the bands from a 5-exercise tool into a 30-plus exercise full-body system. That's the upgrade.

Every Battle Bunker order includes free access to the Battle Bunker app with structured 20-minute workouts. Full-body, upper body, lower body, core, and conditioning sessions, all built around the bands and handles. New programming added regularly. Train at home, on the road, or anywhere you have a bag.