The Log Book
Boot camp prepHow Long Is Marine Boot Camp? 13 Weeks, Week by Week (2026)
Marine boot camp lasts about 13 weeks. Here is every week, how the Crucible works, the Initial Strength Test sta...
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CftHow to Train for the USMC CFT: Events, Scoring, and Training Plan
The USMC CFT tests combat-relevant fitness: sprint speed, overhead endurance, and the ability to move fast while...
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Body compositionMarine Corps Height and Weight Standards 2026: What Changed and How to Stay in Standard
The Marine Corps replaced its height and weight tables with a waist-to-height ratio screen in 2026. Here is the ...
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Boot camp prepUSMC Initial Strength Test (IST): Standards, Scoring, and How to Pass It Before Boot Camp
The USMC Initial Strength Test is the first physical gate every Marine recruit has to clear. Here are the curren...
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Marine reconMarine Recon Requirements: The Screening, Swim Standards, and Pipeline
Marine Recon requirements explained: the PFT and swim qualifications, the RECON screening, and the Basic Reconna...
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Fitness standards 2026USMC PFT and CFT Standards 2026: Scoring Charts, Classes, and What Changed
USMC fitness standards changed in 2026. Combat arms PFT scoring went sex-neutral and body composition moved to a...
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