The Log Book
AbsWeighted Vest Sit-Ups: How to Do Them and How Heavy to Go
How to do weighted vest sit-ups, how heavy to go and the other core moves worth doing in a vest.
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Athlete featureInside Gritty Soldier's Garage Gym: Dan Fahey's Battle Bunker Shoot
Dan Fahey, known as Gritty Soldier, trained in our camo Hybrid Weight Vest MK2 with a Raider sandbag and a Battl...
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Military fitnessWeighted Vest Push-Ups: Form, Weight and Workouts
When to add a vest to your push-ups, how heavy to go, the form that holds up under load and four workouts to run.
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Fit guideHow to Wear a Weighted Vest: Fit, Height and How Tight
How high a weighted vest should sit, how tight to make it and the fit mistakes that cause bounce and sore should...
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Gear guideWeighted Vest vs Plate Carrier: Which Should You Train In?
How a plate carrier and a weighted training vest carry weight, and which one fits running, rucking, Murph and ev...
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Hybrid trainingHybrid Training After 40: How to Build Strength and Endurance That Lasts
Hybrid training after 40 is not about training less. It is about training smarter: strength first, more easy car...
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Pack testWildland Firefighter Pack Test: How to Pass the 3-Mile, 45-Pound Work Capacity Test
The wildland firefighter pack test is a 3-mile walk carrying 45 lb, finished in 45 minutes or less, with no jogg...
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Are weighted vests worth itAre Weighted Vests Worth It? What They Do and Who They're For
Do weighted vests actually work, and are they worth it? An honest look at what a weighted vest does, who benefit...
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How heavy weighted vestHow Heavy Should a Weighted Vest Be? A Simple Sizing Guide
How heavy should your weighted vest be? A simple guide to choosing weight by goal, from walking to strength, plu...
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Ruck trainingRucking Vest vs Rucksack: Which Should You Train With?
Should you ruck with a weighted vest or a rucksack? How they compare on comfort, load, and carryover, and when a...
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Adjustable weighted vestAdjustable Weighted Vest: Why It's the Only Kind Worth Buying
An adjustable weighted vest lets you add and remove load as you get stronger, so one vest covers walking, streng...
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Bone densityWeighted Vest for Women: Benefits, Sizing, and How to Train
A weighted vest is one of the best tools for women who train, especially for strength and bone-loading. Here is ...
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ConditioningWeighted Vest for Men: How to Choose and Train With One
A weighted vest is one of the best value tools for men who train. Here is how to choose the right one, how much ...
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RuckingWeighted Vest for Walking: Benefits, How Much Weight, and How to Start
Walking with a weighted vest builds strength, bone density, and a bigger calorie burn. Here is how much weight t...
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ConditioningWeighted Vest for Running: Is It Worth It, and How to Do It Right
Should you run in a weighted vest? The real benefits, the risks to your joints, how much weight to use, and how ...
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ConditioningWeight Vest Benefits: What Training With Load Actually Does
The real benefits of training with a weight vest: more strength, bone loading, a bigger calorie burn, better con...
Read ArticlePremium Workout Equipment | Strength & Performance Gear by Battle Bunker
Battle Bunker Hanging Ab Straps V2 - Made in the USA
3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker
Battle Wraps Wrist Wraps | Premium Wrist Support for Lifting
Lifting Straps: Battle Straps Padded Weightlifting Straps
Battle Handles - Resistance Training Handles
Hybrid Weight Vest MK2 20LB - Battle Bunker
Battle Bunker Hybrid Belt – Self-Locking Weight Lifting Belt for Hybrid Operations
The Raider Training Sandbag Kit (60-80 lbs) | Battle Bunker | Made in the USA
The Skirmish Training Sandbag (20-40 lbs) | Battle Bunker | Made in the USA
