The Log Book

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Dan Fahey of Gritty Soldier doing a sandbag bear hug carry in his garage gymLifting belt
Oct 23, 2026· 4 min read

Strongman Training for Beginners: The Events, the Gear, and How to Start at Home

Strongman training for beginners: the common events, which ones you can train at home with a sandbag, the gear t...

Lifting belt Loaded carries Sandbag training
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Lever, prong, and nylon lifting belts side by sideGear guides
Jul 1, 2026· 3 min read

Lever Belt vs Prong vs Self-Locking: Which Belt Buckle Is Best?

The three belt buckle systems compared: speed, security, adjustability, and which one fits the way you actually ...

Gear guides Lifting belt Strength training
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Lifter tightening a weightlifting belt before a heavy squatGear guides
Jul 1, 2026· 3 min read

Best Lifting Belt: How to Choose the Right One for Your Training

Width, material, buckle, and fit. What actually separates the best lifting belts from the rest, and how to match...

Gear guides Lifting belt Strength training
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