Hyrox Gyms in Denver: Where to Train for Your Next Race (2026)

Short answer: Traverse Fitness on South Broadway and in the Highlands calls itself an official HYROX affiliate gym, and Proper Fitness in the Santa Fe Arts District calls itself an official HYROX Training Club on HYROX's finder. For a published price, Colfax Strong in Capitol Hill. For the most Hyrox class times, F45 South Park Hill. HYROX's training finder lists 67 gyms within 15 miles of Denver.

Denver gets its first HYROX race this season: The Feed HYROX Denver runs November 12 to 15, 2026 at the National Western Center, and the official event page bills it as the first time HYROX comes to the city. When we checked on October 14, 2026 every Open singles day was sold out at $207.68, so if you missed it, check hyrox.com for the other divisions and for next season.

A note on "official affiliate" versus "Hyrox-style"

An official HYROX affiliate or Training Club pays for affiliation, gets HYROX programming and can market under the HYROX name. A gym running Hyrox-style classes is not automatically worse, but it is not the same thing. Every status line below is quoted from the gym's own website, or from the profile the gym wrote on HYROX's own training finder. F45 describes itself company-wide as the official training partner of HYROX (F45), so F45 studios are listed with their own HYROX classes. Schedules and prices are as published when we checked in October 2026. Confirm with the gym before you buy.

Hyrox gyms in Denver

Traverse Fitness

Area: Two clubs: South Broadway at 2449 S. Broadway, Denver, CO 80210, and the Highlands at 1409 W 38th Ave, Denver, CO 80211.
Status: "Official HYROX Affiliate Gym."

The best equipped room we found: Hypoxico altitude training paired with every erg you need, a sled, and an Arena studio the gym says is built for the Hyrox athlete, plus sauna and cold plunges. Both clubs list Hyrox classes, and South Broadway runs a monthly full Hyrox simulation. Class times and prices sit in a booking widget, so check them there. Offer: two free classes. traversefitness.com

Proper Fitness

Area: 923 W. 9th Ave, Denver, CO 80204, in the Santa Fe Arts District.
Status: The profile it wrote on HYROX's training finder says "Proper Fitness is an official HYROX Training Club in Denver."

Coaching first: semi-private and small group Hyrox training, a testing protocol that runs from sled pushes and rowing to lunges, wall balls and running, and Hyrox track workouts every Friday at 7:00 AM at Denver West High School. Pricing is tailored to the individual, so none is published. properfitnessco.com

Colfax Strong Strength & Conditioning

Area: 1516 Emerson St, Denver, CO 80218, just off Colfax Ave in Capitol Hill.
Status: No affiliate claim. Its program page says "Get HYROX ready at Colfax Strong Strength & Conditioning."

Runs full-course simulations of Hyrox demands, and its photos show a SkiErg, wall balls and a sled. Published pricing: a Hyrox membership from $95 every two weeks, or Hyrox punch cards of 5 sessions for $139 and 10 for $259, with a 3% service fee on memberships. Free intro. colfaxstrong.com

Omnia Fitness Collective

Area: Denver; the site gives a map link rather than a street address.
Status: No affiliate claim; Hyrox is one of its listed classes.

A smaller option with simple published prices: a Saturday 10 AM Hyrox class, $30 drop-ins, $185 for 10 classes or $199 a month unlimited. omniafitco.com

F45 Training South Park Hill

Area: 1305 Krameria Street, Denver, CO 80220.
Status: The studio page makes no claim of its own; F45 company-wide calls itself the "F45 Official Training Partner of HYROX."

The most published Hyrox class times of the gyms we checked: Hyrox Signature Race classes every Thursday at 5:30, 6:30 and 8:30 AM, 12:15 PM, 4:30 PM and 5:30 PM, Hyrox Event sessions on Saturday at 7:15 AM and Tuesday at 7:30 AM, and a Hyrox Run Club on Mondays at 6:30 AM. Published trial: 7 days for $20 for local residents. f45training.com

F45 Training West Highland

Area: 3460 W 38th Ave, Denver, CO 80211.
Status: The studio page makes no claim of its own; same F45 partnership as above.

A lighter Hyrox schedule: Hyrox Signature Skill on Friday at 2:00 PM and Sunday at 7:00 AM, and Hyrox Strong on Tuesday at 5:45 PM. Published trial: 3 classes for $30 for first time visitors. f45training.com

Training for Hyrox without a Hyrox gym

You do not need an affiliate to train for the race. You need running volume, a few sessions a week of the stations, and practice running straight off a station. Our free 8-week HYROX training plan gives every session a gym version and a garage version, with swaps for the sled and SkiErg. For the lunges, our sandbag workouts guide covers the HYROX bag weights, and the farmers carry guide covers the 200 m carry.

Frequently Asked Questions

Is there a HYROX race in Denver?

Yes. The Feed HYROX Denver runs November 12 to 15, 2026 at the National Western Center, the first HYROX race in the city. Every Open singles day was sold out when we checked on October 14, 2026.

Which Denver gyms are official HYROX gyms?

Traverse Fitness calls itself an official HYROX affiliate gym on its own site, and Proper Fitness calls itself an official HYROX Training Club on HYROX's training finder. Colfax Strong, Omnia and the F45 studios run Hyrox classes without an affiliate claim of their own.

How much does HYROX training cost in Denver?

Colfax Strong publishes a Hyrox membership from $95 every two weeks and punch cards of 5 for $139 or 10 for $259. Omnia charges $30 drop-ins or $199 a month. F45 trials run $20 for 7 days at South Park Hill and $30 for 3 classes at West Highland.

Does Denver's altitude matter for HYROX training?

Denver sits at about a mile above sea level, so expect your runs to feel harder than they would at sea level. Traverse Fitness offers Hypoxico altitude training for anyone who wants to lean into it.

Related reading

Hyrox gyms in every city we cover, every HYROX station, weight and rule explained, HYROX Doubles rules and strategy, and the free 8-week HYROX training plan.